Pumpkin Ginger Soup (Frozen)(GF)

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Vegan Mama's thick Pumpkin Ginger Soup is basically a bowl full of health!

A combination of pumpkin, ginger, tumeric and garlic, this soup is low carb, gluten free and contains some great anti-inflammatory properties. 

This deliciously moreish meal in a bowl will arrive with coconut yoghurt and pumpkin seeds. Just heat and add a sprinkle of salt and pepper, curl up on the sofa and enjoy winter!

Pumpkin and pumpkin seeds are rich in vitamin B12, potassium, iron, zinc and magnesium.

Order by 1pm Monday and we will deliver this hearty soup and the rest of your Vegan Mama order on Wednesday :)

Ingredients: pumpkin; onion; olive oil; ginger; stock; garlic; tumeric; salt; pepper; coconut yoghurt; pumpkin seeds

(Nutritional panel excludes coconut yoghurt and pumpkin seeds)

Servings per package:1.00 
Serving size:400.00ml
Quantity per
Quantity per
100 ml
Energy            1210 kJ         304 kJ
Protein              9.9 g         2.5 g
Fat, total            11.1 g         2.8 g
- saturated              2.8 g         0.7 g
Carbohydrate            31.4 g         7.8 g
- sugars            23.6 g         5.9 g
Sodium               6 mg            9


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  • 5
    Pumpkin Soup

    Posted by SK on 12th Aug 2018

    This soup is great. Love to toasted pumpkin seeds and coconut too.